Oats and Cinnamon Waffles

Preparation Time: 10 minutes

Cook Time: 45 minutes

Ingredients:

2 cups oats flour

1/2 cup all-purpose flour

1/4 cup walnut powder

2 eggs

2 cups almond milk

1 ripped banana

Pinch of baking soda

1 teaspoon cinnamon powder

1 cup maple syrup

Steps to Prepare:

• In a bowl, keep eggs and whisk them with Banana and cinnamon powder/Baking soda/salt
• Add oats flour, all-purpose flour. Add Almond milk and mix well. Until we see Batter consistency. (Tip: I use hand blender to make it quicker)
• Now, spray Olive oil on waffle maker and put 2 spoons of batter

                                          

•       Repeat the step to make more waffle. Serve hot with banana slices.

                                  
                                                 

Spanish Omelette

 Preparation Time: 25 Minutes

 Cook Time: 30 Minutes

 Ingredients:

8 eggs

2 cups of finely sliced potatoe cubes

1/2 cup cabbage

1/4 cup spring onion

3 teaspoons of oil

Pinch of black pepper

Salt as needed

1/4 teaspoon of vanilla essence

Steps to prepare:

• In a pan, put oil. Add sliced potato cubes, sauté for a minute and then close the lid. Allow potato to cook for 5 minutes.
• Add Cabbage and spring onion, cook for 2 minutes. Transfer the stuff to a bowl.
• In a separate bowl, beat eggs and add salt and Black pepper.
• Add Sautéed ingredients and Vanilla essence to beaten eggs and mix well. Now the batter is ready to prepare Spanish Omelette.
• In a pan, put a tablespoon of oil and add the batter. close the lid.
• Allow the Omelette to cook completely on one side before turning it to other side.
• Turn the omelette (Tip: I generally use a plate for turning the omelette)
• Cook until omelette is well cooked. Spanish omelette is ready for serving. 

                                                                   

 Variations:

Add onions instead of spring onions.

Instead of Vanilla essence we can also use almond essence.

Lettuce Wraps

 Lettuce wraps are summer favorite at our home. Those humid hot days would be cooled a bit with lettuce. I made it protein dense for the kids.

Preparation time: 10 minutes

Cook time: 10 Minutes

Ingredients: 

2 cups of scrambled paneer

1 cup diced onion

1 cup diced tomato

1 green chili

Tempering: Jeera

1 cup-soaked green gram

Turmeric powder

chaat masala

salt as needed

Lettuce leaves

1 cup sliced Radish

1 cup vertically sliced purple cabbage

1/4 cup of spring onion.

Steps:

1) In a pan, put some oil, add Jeera. Add Onions and sauté for a minute

2) Add diced tomato and sauté for 2-3 minutes

3) Add turmeric powder, chaat masala and salt. sauté for a minute

4) Add Scrambled Paneer and mix well. Let it cook for 5 minutes. Garnish with Spring onion. (Adjust the spices according to your spice level).

5) Before serving arrange all the ingredients in a platter. As shown in picture

6) On a lettuce leaf, keep 2 tablespoons of curry and add green moong along with Radish and purple cabbage. Eat immediately.

Variations:

1) Instead of paneer we can add Tofu or minced chicken

2) According to your spice levels, add hot sauce for that extra spice.

Noodles

We are going to learn how to make noodles. This is very quick recipe

Preparation time: 10 minutes

Cook time: 10 minutes

Ingredients:

2 packets Hakka Noodles

1/4 cup carrots

1/4 cup peas

1/4 cup Broccoli

1/4 cup spring onions

2 eggs

5 teaspoons olive oil

soya sauce 1 tablespoons

Hot sauce 2 tablespoons

1/2 tablespoon Vinegar

Grounded pepper 1 teaspoon.

Salt as needed

Steps to Prepare:

1) On a frying pan, put 1 Teaspoon oil and eggs. Scramble eggs and put some salt and pepper.  Keep it aside

2) Boil water in a pan, Put Hakka noodles and allow noodles to boil. Drain water and add a spoon of olive oil. Tose the noodles.

2) In the same pan, put 4 tablespoons of oil and add Broccoli/Carrots. Sautee for few minutes

3) Add rest of the vegetables. Allow all the vegetables to cook. Now add some salt.

4) Add Noodles to vegetables and then soy sauce, hot sauce, vinegar and grounded pepper/salt. Mix well. (Adjust the quantity of hot sauce to your spice level)

5) Add spring onions and serve.

Tips: 

I generally prepare vegetables while noodles are boiling.

Variation: Along with egg, we can add either fried paneer/Tofu or fried chicken