Preparation Time: 10 minutes
Cook Time: 30 Minutes
Ingredients:
1/2 cup of Toor Dal, soaked in water for 10 minutes
4 cups of chopped spinach
4 green chilies
Tempering: Hing, 1/2 teaspoon of Jeera, 1/2 teaspoon of mustard seeds, 3 curry leaves chopped
1 onion chopped
1/2 teaspoon of turmeric powder
3 pods of Tamarind soaked in water for 10 minutes, Juice is extracted and kept aside
Oil as needed
Salt as needed
Steps to Prepare:
- Pressure cook Toor dal or cook it in instant pot for 20 minutes.
- In a pan or we can use the same bowl we have for Instant pot. Add oil and all the tempering ingredients.
- Add onions and green chilies and sauté well.
- Add chopped spinach and fry under tender.
- Then add cooked Toor dal and mix well.
- Add Turmeric powder
- Now, add Tamarind paste.
- Add salt and mix well. Allow it to cook for few minutes.
- Spinach Pappu (Dal) is ready to serve.
- Serve it with Hot Rice and Papad or my kids like it with potato fry.
No comments:
Post a Comment