Tuesday, August 23, 2022

Kale Poriyal

Preparation Time: 5 minutes

Cook Time: 25 mins

Ingredients:

3 cups of sliced Kale leaves

1/2 cup of finely diced onions

3 teaspoons of oil

Tempering: 1 teaspoon of Jeera, 1 teaspoon of mustard seeds, 1 teaspoon of chana dal, 1 teaspoon of urad dal, 5 curry leaves

5 slit green chilies

3 teaspoons of shredded coconut

1 teaspoon of sugar

salt as needed

Steps to prepare: 

  • In a large pan, add oil and all the ingredients specified under tempering section.
  • Add sliced onions and allow it to fry for 2 minutes
  • Add green chilies
  • Add Kale and close the lid and allow it to cook for 20 minutes. Make sure Kale leaves are softened.
  • Add Salt 
  • Add shredded coconut and sugar and mix well. Allow the kale to cook with shredded coconut for few minutes.
  • Kale Poriyal is ready to be served. Serve with either Chapati or hot steamed rice.

                                                          



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